![]() ![]() ![]() My favourite way to sleep on the Groove Pillow was definitely on my back (check out how to sleep on your back for more), as the dip cradles the neck and the raised sides are nice to tuck into, making you feel swaddled and cosy. As a side sleeper (see 5 tips for side sleepers if you favour this position), I enjoyed the support and found it comfortable to put your hand or arm in the dip where your head should go if you’re on your back. The dip is suggested for back sleepers and the sides are slightly raised for side sleepers. Because of this, I had a bit of neck pain after the first use but the initial hardness does calm down overtime.Īs I said previously, the Groove Pillow has a dip in the middle and high sides. Before trying the Groove Pillow, I’d been sleeping on a soft memory pillow so I’d gotten used to the sinking feeling but the Groove Pillow does not have this feeling at all. During the first couple of uses, it felt very firm and sometimes rock solid which took a lot of getting used to. When I first used the Groove Pillow, I was shocked by its hardness. (Image credit: Groove) Groove Pillow review: Comfort With the pillow, Groove sent me a 100% grade 6A mulberry silk pillowcase to go on it which is soft and kinder to skin and hair than other fabrics.įor more details on pillow materials, take a look at our comparison guide to down vs memory foam vs feather pillows. While the shape and construction of the Groove Pillow might feel strange, it’s been designed meticulously to support the body and it will fit into any pillowcases you have already at home. The material and ergonomic design is created to “eliminate neck and upper back pain and stiffness by correcting your posture while you sleep.” Alongside reducing headaches, the Groove Pillow is designed to promote neutral spine alignment, improve posture and counteract the effects of slouching. The pattern and feel of the pillow is exactly like that of a memory foam mattress so if you have one, the Groove Pillow won’t look or feel out of place in your sleep set-up. When used in memory foam, bamboo and charcoal respond and mould to your body and cradle it, giving the right level of support and pressure. While you might think bamboo and charcoal are strange materials for a pillow, they’re incredibly long lasting and supportive. The Groove Pillow is made of bamboo charcoal infused memory foam with a soft polyester lining and soft scuba cover. The design is ergonomic and built to support the neck and head when you sleep on it in specific positions – more on this later. My first impression of the Groove Pillow was that it’s an odd shape! While it’s rectangular like a traditional pillow (see our pillow size guide for more details), it has high sides that slant downwards with a dip in the middle. ![]()
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